Thank You!! You are WORTHY!!

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It's day 98 of quarantine here in New York. Things are slowly starting to open up, but what hasn't changed is my kids are STILL HOME! ~ It's summer break now, so instead of actually having things to do, they are just playing video games all day long.
If you could choose how you want to feel each day, what would you choose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you want to feel fulfilled or unsatisfied? Joyful or resentful? Worthy or undeserving?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ It seems simple when asked like that, right
Have you ever silenced yourself because you think no one really wants to hear what you want to say? ~ Believe me when I say, I'm 100% positive that you are not alone if you said yes. As women, as entrepreneurs, as parents, as volunteers, as employees
This is me and my Grandma. ~ She passed away too soon when I was 12 and I keep this picture on my desk for two reasons. ~ 1. She believed in me. ~ 2. That little me believed in me too. ~ It’s possible for each and every one of us to get back to
Don't let perfect be the enemy of good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use your voice, even if that means you might get it wrong. Step up bravely into imperfect action to become an ally and an anti-racist.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm sharing the resources I'm leani
Use your voice to amplify the battle cry for justice. Now is not the time to be silent. ~ Thank you @ericacourdae for your leadership and work that is helping me understand what it means to show up as an ally.
This morning I finished reading one of the most breathtaking books I’ve ever read: All The Light We Cannot See by Anthony Doerr. It is set during WWII. ~ As I read, I kept finding myself pondering the question of what would I have done if I wer
This is one of my daily practices. ~ It’s simple and easy and transformational. ~ Don’t let the idea of daily practices intimidate you, instead let it excite you! ~ What might be waiting for you when you finally decide to step into the li
Choosing as a practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does that even mean? Well, we are always making choices whether we realize it or not. We are either making a choice that supports our soul and helps us feel the way we want to feel or we are making a c