Leaving Diet Culture with Kim Daniels

On this episode I sit down with clinical psychologist and Certified Intuitive Eating Coach Kim Daniels to talk about leaving diet culture. This is a conversation, more than anything, about compassion for yourself and others, and what it looks and feels like to step out of a belief system you have been immersed in for your entire life.

Be sure to check out my newly released, Give Yourself Permission: Pocket Permission Slips for Self-Care and Compassion available now on Amazon. www.kellycovert.com/books

About Kim:

Dr. Kim Daniels is a Clinical Psychologist, Certified Intuitive Eating Counselor, and Emotional Eating Coach who's on a mission: to create an army of women who never deny themselves the food they love, who treat themselves with the compassion and respect they deserve, and who value themselves and their bodies. And who never. Diet. Again.

Connect with Kim:

Website: www.yourweightisnotyourworth.cm

Instagram: www.instagram.com/kimdanielspsyd

Facebook Group: https://www.facebook.com/groups/2660578360926813

Free E-Course: Why Diets Don't Work and How to Quit Them for Good: https://bit.ly/exitingdietculture