Healing Yourself from Depression with Amy Scher

Amy Scher is on the podcast for a second time to talk about her new book: How To Heal Yourself From Depression When No One Else Can. You can listen to her last episode here.

About Amy:

AMY B. SCHER is the bestselling author of How To Heal Yourself From Depression When No One Else Can and three other books about human-ing and healing. As an expert in mind-body healing, she is often lovingly referred to as an “accidental guru.” After suffering for almost a decade with chronic Lyme disease, CFS, fibromyalgia, and many other ailments, she found the missing piece to her wellness: addressing stuck emotional energy in the body. Her books have been translated into 16 languages and her work has been featured in CNN, CBS, Washington Post, Cosmopolitan, Los Angeles Review Of Books, and more. Amy is proud to have her techniques endorsed by prominent physicians and used in medical organizations nationwide. She lives in New York City with her beautiful wife and bad cat. Most importantly, she lives by her self-created motto: When life kicks your ass, kick-back.

Connect with Amy:

Website: www.amybscher.com

Youtube: www.youtube.com/amybscher

Free Healing Session: https://amy-b-scher.mykajabi.com/how-to-heal-yourself-from-depression

Be sure to check out The Journaling Spot which is now accepting founding members! This is your go-to place to start and KEEP a journaling practice. Journaling Spot sessions create a way to make journaling easy! Just show up to one of 3 weekly co-journaling sessions on zoom, and journal for 15-20 minutes with a provided prompt and music. Learn more about how to become a founding member of The Journaling Spot at www.kellycovert.com/journaling.