Guess what? You are allowed to change your mind! I'm sharing a very vulnerable lesson I've just gone through about how important it is to give yourself permission to change your mind!
If you are interested in applying for my upcoming Mastermind, click here to be notified when applications are available.
How often do you take a moment to just celebrate yourself? Maybe you've had a big win or maybe you just got up this morning! You are worthy of taking the time to recognize just how amazing you are! Let's celebrate together this week!!
This episode is to get you thinking about how you respond to your thoughts - essentially your mindset. Do you let your thoughts stop you from doing what you really want to do? Do you let your own imagined stories become reality?
Mindset makes all the difference and this episode will help you begin to be more mindful of your own mindset.
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You can support In Her Voice and shower yourself with some self-love at the same time anytime you purchase a Beautycounter product using this link! Thank you so much for supporting In Her Voice!
Do you listen when your body asks you to rest, when your soul whispers (or maybe even yells) for you to slow down? In our world it's hard to prioritize rest without guilt...super hard.
But until we can recognize that it is an essential part of our human-ness, we are cutting ourselves off from living our best life.
This episode is brought to you by Beautycounter, making safer skin care practically effortless with their new Makeup Remover Wipes. They are literally my dream come true! Try some out and know that when you buy any Beautycounter products with this link, you are directly supporting the creation of more episodes of In Her Voice!
What happens when we give ourselves permission to not be perfect? It is then that we are giving ourselves grace.
Today's solo episode is the how and why of grace. It's quick and to the point and oh so important!
Today I’m giving you a practice. A meditation just for you to help you connect with your inner voice. Listen to it once or over and over. It will be a different experience every time you listen.
This is for you. Because you are amazing and you have everything you need right inside of you. You just have to listen.
To experience an inner voice coaching session, sign up for a free discovery call with me today. www.kellycovert.com/discovery.
because we can't pray enough for love.
In today's solo episode, I'm sharing my own story about how I had to learn the important lesson of the power of rest. It wasn't learned easily OR quickly, but it was finally learned deeply! I hope this resonates with you as you navigate your choices about what to say yes and no to.
This episode is sponsored by Beautycounter, a safer way to take care of your skin. All purchases made through this link directly support In Her Voice. Thank you for all that you do to spread the word of worthy!!
So often we experience life through the lens of the story we are telling ourselves about who we are or who we need to be. This can be debilitating and will steal our joy. Today I share why it is so valuable to be open to a different story - a story that will empower you and help you to own and love all of who you are.
February is my month of sharing! Let me know if you would like to receive this week's free Beautycounter sample by shooting me an email. And bring the sharing full circle by sharing this episode with a friend!
When you purchase safer skin care and makeup through my Beautycounter link, you are directly supporting In Her Voice! Thank you for being such a powerful part of my community and sisterhood!
My personal theme for February is SHARING, and I have so much to share with you!
Here are the links I mentioned during this episode:
In today's solo episode I'll revisit how perfectionism can hold us back and where it flared up in my own life recently!!
If perfectionism is something you struggle with (can I get an AMEN??), be sure to check out my Overcoming Perfectionism course. It will be on sale for all recovering perfectionists for $29 through the end of January 2018!!
Don't forget that January is my month of connection! Shoot me an email at kelly@kellycovert.com and let me know if perfectionism is something that you deal with. You can also connect with me on Instagram (@kellyjcovert).
Don't move. Be still.
We hear and say these words all the time, but do we practice them? Listen in for why we need a practice of stillness, what can get in the way and how to get your practice started today.
January is my month of connection! Please shoot me an email and let me know what you are up to and what you would love to hear more of on the podcast! My email is kelly@kellycovert.com or message me over on Instagram (@kellyjcovert). I can't wait to connect with you!
What is a beginner's mind and how can that change how you are showing up in any given situations? I was super inspired by an experience I had recently at a networking event to share this powerful tool with you!
Help me meet my goal to connect on a personal level with at least 5 listeners this month! Shoot me an email at kelly@kellycovert.com or connect with me on Instagram (@kellyjcovert) and let me know your name and how you are showing up in your world right now!! I can't wait to connect with you!
I thought I would put out one last episode this year, and I'm just getting it in under the wire on December 31!! I love to take time at the end of the year to reflect back on the lessons I've learned and to spend some time in deep gratitude for everything that has happened over the year.
I also am sharing some of my goals for the new year including getting to know you even better!! Please shoot me an email at kelly@kellycovert.com or a message on Instagram (@kellyjcovert) and introduce yourself! Tell me who you are being and how you plan on showing up in the world this year!
If you want to take it a step further, schedule a free discovery call and we can take 20 minutes and really get to know each other!
I'm also re-imagining what community looks and feels like this year. If you have ideas for how we can connect on a deeper level let me know! Right now we have The Worthy Collective, but let's go even deeper!!
Here's to all we learned in 2017 and to seeing our vision become reality in 2018!!
You feel it. The pull, the inspired potential inside of you, the calling. What is it going to take for you to step into it and own it and BE it?? You are a visionary!
Sign up for a free discovery call with me today and let's see what it will take to set your calling into action!
I'm getting real and raw with you guys today. I'm totally coming out of a funk that had me down and out and not fit for public consumption. Seriously. And one of the big questions that came up for me was, "Why does it feel like I can be EITHER a good mom OR a good entrepreneur but not both?"
This is what I'm digging into today. Come ready to be surprised by my conclusions.
The Inner Circle doors are open!! If you are ready to make a difference in 2018, this is the group for you. Click here to learn more and register.
Your words are powerful. They can actually cause physical reactions in your body, so just think about how important they are. Listen in as I talk about the powerful practice of using positive words.
The doors to The Inner Circle are open on December 4, 2017 for just 2 weeks! Now is the time for you to step into a place to support you in achieving your goals and making your vision and dreams a reality. This monthly membership program is a great way to create accountability, support and action in your life as a visionary! Click here to learn more and register!
Do you ever feel like you are always running out of time or just rushing to get everything done? I've been doing a deep dive into my own beliefs and thoughts around time and I'm excited to share some of my ahas with you! Here is the link to the article I mentioned in this episode on The Four Questions We're Unconsciously Asking Each Other.
Slow down and make time for our upcoming 5 Days of Journaling for Visionary Women!! Let's get clear on our vision for 2018, listen to our inner voice with confidence and courageously create a year that will make a difference! Sign up for free here.
This week I give you a prayer. A prayer for love. A prayer for all of us. A prayer from my heart to yours.
What are you devoted to? How do your actions, thoughts and words reflect your devotion? Is it important to be devoted to ourselves? This is real talk on devotion and how what we think we are devoted to might not be what we are actually devoted to!
