In Her Voice Ep. #4: Carrie Montgomery on Listening To Your Body

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Carrie Montgomery is an Image and Brand Consultant for thriving female entrepreneurs.  Her work has been featured on OWN, The Oprah Winfrey Network, Super Soul Sunday with Christiane Northrup, Coastal Living, Old Port Magazine, and Hay House. She uses her experience in film, design, wellness and her love for fashion to create a holistic experience to personal style.  She curates her client’s image to elevate the visibility of their brands. 

She loves to help women look good and feel good from the inside out.  Carrie teaches women to own their true beauty and supports them in building their confidence by creating a dream image for their business and life. 

You are going to love our conversation about what our bodies have to tell us and how we can use them as another way to connect with our inner voice.

Here are a few of the big topics we talked about:

  • How we betray ourselves when we don't listen to our inner voice.

  • How we begin to trust our inner voice and what that trust shows us.

  • What it feels like in our bodies when we don't listen to our inner voice.

  • How being out of alignment creates opportunities for us to grow.

  • Finding creativity by letting go.

  • How our style can be a reflection of our true self.

  • How we can begin to reframe the conversations we are having with our bodies on a daily basis.

  • The kinetics of aesthetics (this part is awesome!)

  • Finding the true story of who you really are and what your beauty means.

  • How to stop making yourself wrong all the time.

  • Carrie shares her ritual of listening to and honoring her body as she gets dressed every day.

  • How to wake up our inner energy.

  • The importance of sisterhood.

In Carrie's Voice:

“I started listening without the chaos of the world and realized how strong my voice could be.”

“Until you can speak to yourself in a manner that's equal or greater than, you are starting on a battle ground every single day.”

“If you are in a vulnerable moment, dress for vulnerability.”

“When women untether their beauty, the world will change.”

“Sometimes we just need to do the next easy thing.”

“If it's not a hell yes, it's a no.”

“Who doesn't want to feel unstoppable?”

Connect with Carrie:


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